Abstract

ELECTRICAL TRAINING OF WORKING MUSCLES AND THEIR EFFECT ON SOME PHYSICAL ABILITIES AND ACHIEVING THE TRIPLE JUMP FOR YOUTH

Saif Mohammad Kazem, Prof.Dr. Ehab Dakhil Hussein

Volume: 10 Issue: 2 2020

Abstract:

The study aimed to prepare special training and accompanying electrical training for the muscles working in the stages of the triple jump event, and to identify the impact of those exercises on some physical capabilities and achievement for the effectiveness, while the researchers assumed that there were significant differences between the pre and post tests in some physical capabilities and achievement of triple jump effectiveness In favor of the post test. The study was applied to a sample consisting of 9 proofers representing the National Center for Sports Talent in Baghdad, and the arithmetic mean for their ages was (18.7) and a deviation (0.971), and an intermediate calculation for their lengths reached (179.5) and a deviation (5.502) and their weights (66.4) and a deviation (5.027) The researchers used the experimental approach to design the one group, and physical tests and achievement were applied to the research sample, as exercises were applied with electrical stimulation over a period of (8) weeks and by (24) training units, distributed over (3) units per week, as they were These exercises are within the main section of the training unit within the special preparation period and after use The researchers statistical methods, the researchers improved the appearance of out all the physical abilities and achievement of this event.

DOI: http://doi.org/10.37648/ijrssh.v10i02.028

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