Abstract

THE EFFECT OF SPECIAL EXERCISES ON DEVELOPING EXPLOSIVE AND DISTINCTIVE FORCE AT SPEED AND ACHIEVING DISCUS THROW FOR PEOPLE WITH CEREBRAL PALSY F36 - F37

Inst. Mustafa Sultan Hussain, Prof.Dr. Abdel-Wahab Ghazi Hammoudi

Volume: 10 Issue: 2 2020

Abstract:

Training the effectiveness of discus throwing for the handicapped depends on the athlete's fast strength in the muscles of the aiming arm, chest, trunk and shoulders, and through the researcher's experience in the field of handicapped sport and for the researcher to be a trainer in the Paralympic Athletics Federation, and the importance of the research lies in how to prepare a set of applied exercises Special training according to the use of one of the training methods, which is the fixed muscle strength training for players with disabilities for the effectiveness of discus throwing with disabilities for cerebral palsy (F-36 - F-37) to develop special fitness capabilities for this category according to the mechanism of muscular work for this method and to raise the level of We achieved this event, the research problem crystallized in the weakness of these players in some special fitness capabilities that are reflected negatively on the level of achievement for this event, and the research aimed to prepare special exercises for players throwing a disk with disabilities for cerebral palsy and to identify the impact of special exercises in developing the explosive and distinctive strength With the special speed of discus players with disabilities for cerebral palsy F36 -F-37 for individuals in the sample. The researcher used the one-group experimental approach, and determined the research sample by the intentional method, which included players with disabilities, cerebral palsy category F-36, as the training method that lasted for a period of (8) weeks with three units was applied using the auxiliary tools, and after obtaining the raw results It was statistically treated, and the researchers concluded that exercises have a positive effect in developing physical abilities and consequently the development of achievement for disabled players with disabilities is cerebral palsy among the individuals in the sample.

DOI: http://doi.org/10.37648/ijrssh.v10i02.032

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