Abstract

The Effect of Compound Exercises with Added Weights on Some Physical Abilities of Youth Soccer Players Aged (17-19) Years

Hasanin Hashem Ismail Al-Qaisi, Prof. Dr. Sabah Qasim Khalaf

Volume: 11 Issue: 2 2021

Abstract:

The development of the level of physical performance reached by the game of football, which requires players to exert great effort, and it is observed in the world championships, the World Cup, international and regional championships, the physical performance reaching high levels and- Preparing compound exercises with weights added according to body weight for players of Al-Zawraa Sports Club in football, youth group of ages (17-19) years and There are statistically significant differences between the pre and post tests for both groups in favor of the post tests and The researcher believes that the reason for the development of the results of the vertical jump test from the stability of the three groups is due to the exercises used that were assigned to the players.

DOI: http://doi.org/10.37648/ijrssh.v11i02.013

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